This combination requires more frequent blood sugar checks than either medication alone, especially during the first 4 weeks of tirzepatide initiation or any steroid dose increase
And yes, blueberries (and plenty of other foods) do contain antioxidantsso good nutrition will give you lots of external sources of antioxidants
doi: 10.1038/s41586-025-09588-6 238 MichaudM.BalardyL.MoulisG.GaudinC.PeyrotC.VellasB.et al

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The figures widely used are derived from animal research and accumulated community experience